This page is designed to help students review techniques and forms.  For more detailed information regarding the information provided, you may ask during the next class.  

Self Defense Techniques
Orange Belt
  1. Japanese Strangle Hold ABCD
  2. Blocking the Kick A B
  3. Crash of the Eagle ABCD
  4. Passing the Horizon
  5. Kimono Grab
  6. Lever A B
  7. Eagle Beak A B C
  8. Windmill Guard
  9. Aiming the Spear
  10. Spreading the Leaves
Purple Belt
  1. Striking Fang
  2. Crane Leap
  3. Drawbridge
  4. Divided Swords
  5. Opening Cowl
  6. Ascending to Heaven
  7. Crouching Falcon
  8. Sweeping Arm Hook
  9. Returning Viper
  10. The Serpent
Blue Belt
  1. Knee Sweep
  2. Five Swords
  3. Two-Headed Serpent
  4. Double Blades
  5. Swinging Gate
  6. Missing the Leap
  7. Monkey Elbow
  8. Shooting Star
  9. Japanese Hand
  10. Folding Wings
Green Belt
  1. Waterwheel
  2. Crane Kick
  3. Chinese Junk (A, B, C)
  4. Startled Cat
  5. Waterfall
  6. Fish Hook
  7. Silent Escape
  8. Seven Swords
  9. Raising the Shield
  10. Bending Reeds
Brown 3rd
  1. Thrusting Limb
  2. Twisting Staves
  3. Guiding the Staff
  4. The Vice
  5. The Wedge (A, B, C)
  6. Whirling Thorn
  7. Parting the Reeds
  8. Crouching Tiger
  9. Covering Talon (A, B, C)
  10. Turning the Blade (A, B)
Brown 2nd
  1. Thrusting Limb
  2. Twisting Staves
  3. Guiding the Staff
  4. The Vice
  5. The Wedge (A, B, C)
  6. Whirling Thorn
  7. Parting the Reeds
  8. Crouching Tiger
  9. Covering Talon (A, B, C)
  10. Turning the Blade (A, B)
Brown 1st
  1. Thrusting Limb
  2. Twisting Staves
  3. Guiding the Staff
  4. The Vice
  5. The Wedge (A, B, C)
  6. Whirling Thorn
  7. Parting the Reeds
  8. Crouching Tiger
  9. Covering Talon (A, B, C)
  10. Turning the Blade (A, B)
Black Belt
  1. Crossing Hands
  2. Twisting Vine (A, B, C)
  3. Slicing Knee (A, B)
  4. Climbing the Stairs
  5. Eagles Talons
  6. Slapping Silk (A, B)
  7. Bending the Staff (A, B)
  8. Double Asp (A, B, C, D)
  9. The Rake
  10. The Lion

Forms/Katas