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Curriculum

This page is designed to help students review techniques and forms.  For more detailed information regarding the information provided, you may ask during the next class.  
White Belt- Level 1
  • Horse Stance
  • Fighting Stance
  • Advancing-Retreating
  • Blocks-Inside, Outside, High, Low
  • Punches-Jab, Cross
  • Front Kick
  • Side Kick
  • Round Kick
  • Back Kick
White Belt- Level 2
  • Japanese Strangle Hold ABC
  • Blocking the Kick AB
  • Crash of the Eagle ABCD
  • Passing the Horizon
  • Kimono Grab
  • Lever AB
  • Eagle Beak ABC
  • Windmill Guard
  • Aiming the Spear
White Belt- Level 3
  • Short Form 1
Orange Belt- Level 1
  • Shuffle (forward and back)
  • Blocks: Inside-outside combination
  • Punches: Palm, Chop, Elbow, Ridgehand
  • Chicken Kick
  • Chicken Round Kick
  • Crescent Kick: Inside, Outside
  • 3 Hit Hand Combinations
Orange Belt- Level 2
  • Striking Fang
  • Crane Leap
  • Drawbridge
  • Divided Swords
  • Opening Cowl
  • Ascending to Heaven
  • Crouching Falcon
  • Sweeping Arm Hook
  • Returning Viper
  • The Serpent
Orange Belt- Level 3
  • Short Form 2
Purple Belt-Level 1
  • “V” Step
  • Lateral Movement
  • Checks: 1-3
  • Spinning Back Kick
  • Hook Kick
  • Kicking Combinations: Same Leg
Purple Belt- Level 2
  • Knee Sweep
  • Five Swords
  • Two-Headed Serpent
  • Double Blades
  • Swinging Gate
  • Missing the Leap
  • Monkey Elbow
  • Shooting Star
  • Japanese Hand
  • Folding Wings
Purple Belt- Level 3
  • Short Form 3
Blue Belt-Level 1
  • Back Fall
  • Shoulder Roll
  • Thrust Kick
  • Flying Crescent Kick
  • Spinning Hook Kick
  • Kicking Combinations: Opposite Leg
  • Hand and Feet Combinations
  • Punch Defense
Blue Belt- Level 2
  • Waterwheel
  • Crane Kick
  • Chinese Junk ABC
  • Startled Cat
  • Waterfall
  • Fish Hook
  • Silent Escape
  • Seven Swords
  • Raising the Shield
  • Bending Reeds
Blue Belt-Level 3
Mass Attack
Green Belt-Level 1
  • Basic Takedown
  • Lewis Style Kicks: Side and Back
  • Grab Defense
  • Staff Basics
Green Belt- Level 2
  • Thrusting Limb
  • Twisting Staves
  • Guiding the Staff
  • The Vice
  • The Wedge ABC
  • Whirling Thorn
  • Parting the Reeds
  • Crouching Tiger
  • Covering Talon ABC
  • Turning the Blade AB
Green Belt- Level 3
  • Finger Set
  • Staff Set
Brown Belt 3rd Degree-Level 1
  • Four Corner Footwork
  • Spin Kick Combinations
  • Spear Basics
  • Impromptu Defense
Brown Belt 3rd Degree- Level 2
  • Stretching the Bow
  • Praying Mantis
  • Sweeping Wings
  • Kneeling Tiger
  • Spinning the Log
  • Raking the Ground
  • Spinning Hammers
  • Turning the Rod
  • Crossing Darts
  • Drums of Manchu
Brown Belt 3rd Degree- Level 3
  • Sword Set
Brown Belt 2nd Degree- Level 1
  • Jump Side Kick
  • Jump Round Kick
  • Impromptu Attacks with Takedowns
  • Sword Basics
Brown Belt 2nd Degree- Level 2
  • Falling Hammers AB
  • Corkscrew AB
  • The Whip AB
  • Butterfly AB
  • Python
  • Miss the Leap of Death ABC
  • The Scorpion AB
  • Stopping the Staff AB
  • Smothering Wings AB
  • Falling Tree
Brown Belt 2nd Degree-Level 3
Sword Set
Brown Belt 1st Degree- Level 1
  • Jump Spin Kicks: Hook, Back
  • Tornado Kick
  • Stick Basics
Brown Belt 1st Degree- Level 2
  • Crossing Hands
  • Twisting Vine ABC
  • Slicing Knee AB
  • Climbing the Stairs
  • Eagle’s Talons
  • Slapping Silk AB
  • Bending the Staff AB
  • Double Asp ABCD
  • The Rake
  • The Lion
Brown Belt 1st Degree- Level 3
  • Two-Man Black Belt Set
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