Ready, Set, Go!

Welcome to the first edition of Sifu Says.  So I figure I should at least introduce myself: I am Sifu Alexander Gacuya.  If you are reading this, then chances are, you are one of my students or the parent of one of my students to which I say thank you for allowing me to teach you or your kids. This blog is intended for you (students) to get further insights to anything martial arts related that I may have mentioned in class.  To anyone else who may have stumbled across this page, I hope you find whatever I have to say informative or at least give you something to think about.  See you in class!